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From Your Chiropractor: How to Ease Back Into Springtime Sports
Springtime marks the beginning of the sports and activities season. If you participate in spring and summer sports while taking a break during the colder months, there is certainly a proper and improper way to get back in the groove. If you do not prepare properly,...
5 Recovery Tips For After You’ve Been in an Auto Crash
If you have been in an auto crash, you know how disorienting and painful the next few days, weeks, or months are. Immediately following the crash, it is imperative that you take care of yourself properly, otherwise you could end up prolonging the recovery period and...
5 Injuries to Look Out For After a Car Crash
Oftentimes, injuries after a car crash are apparent because you immediately feel pain or discomfort. Yet, this is not always the case. Sometimes, you can experience delayed symptoms from injuries caused by the car crash, so if you have been in a wreck recently, keep...
5 Home Remedies For Sciatica Pain
Sciatica is characterized by low back pain that radiates into one leg, sometimes even into the foot. If you have recently started experiencing this kind of pain (which can often be debilitating), you do not necessarily have to experience it for the rest of your life....
5 Tips to Prevent Back Pain While Traveling
Traveling to a new destination is exciting, but the act of sitting in a car or plane for hours on end can easily aggravate your back pain if you are not actively taking measures to prevent it. If you suffer from chronic back pain, you can indeed finish a long trip...
How to Prepare For a Ski Trip
Skiing is a popular winter and early springtime activity, but it can be hard on your body if you are not prepared for it. If you do not take measures to get your body in shape for the strain that skiing puts on you and the elements that you will be subjected to, you...
Is Chiropractic Treatment Right For Your Dog?
Chiropractic treatment for humans has become pretty widely accepted around the world, but now it’s going to the dogs (literally). In case you are unaware, dogs can benefit from alternative therapies (chiropractic care, massage, and acupuncture) just like humans! They...
How to Avoid Neck Pain While Traveling
Traveling to a new destination is exciting, but the journey itself can take a toll on your health and happiness if you do not make an effort to avoid neck pain while you are in the car or plane. While you are traveling, you are most likely looking at your phone or...
Best Sports For Kids With Scoliosis to Play
If your child has scoliosis, it’s natural for you to worry about which sports are safe for your child to play and which ones they should avoid. A common myth about scoliosis is that it is too risky for a child with this condition to play any sports, but this is...
Tech Neck: Tips to Prevent Technology-Related Neck Pain
In today’s world, many workers spend six to eight hours a day on a computer, tablet, or cell phone. These devices can be great for connecting you to the world and allowing you to complete tasks more efficiently, but they can also lead to chronic neck pain if you are...