Blog

Take charge of your health.

5 Tips to Prevent Back Pain While Traveling

Traveling to a new destination is exciting, but the act of sitting in a car or plane for hours on end can easily aggravate your back pain if you are not actively taking measures to prevent it. If you suffer from chronic back pain, you can indeed finish a long trip...

How to Prepare For a Ski Trip

Skiing is a popular winter and early springtime activity, but it can be hard on your body if you are not prepared for it. If you do not take measures to get your body in shape for the strain that skiing puts on you and the elements that you will be subjected to, you...

Is Chiropractic Treatment Right For Your Dog?

Chiropractic treatment for humans has become pretty widely accepted around the world, but now it’s going to the dogs (literally). In case you are unaware, dogs can benefit from alternative therapies (chiropractic care, massage, and acupuncture) just like humans! They...

How to Avoid Neck Pain While Traveling

Traveling to a new destination is exciting, but the journey itself can take a toll on your health and happiness if you do not make an effort to avoid neck pain while you are in the car or plane. While you are traveling, you are most likely looking at your phone or...

Best Sports For Kids With Scoliosis to Play

If your child has scoliosis, it’s natural for you to worry about which sports are safe for your child to play and which ones they should avoid. A common myth about scoliosis is that it is too risky for a child with this condition to play any sports, but this is...

Tech Neck: Tips to Prevent Technology-Related Neck Pain

In today’s world, many workers spend six to eight hours a day on a computer, tablet, or cell phone. These devices can be great for connecting you to the world and allowing you to complete tasks more efficiently, but they can also lead to chronic neck pain if you are...

5 Ways Your Child Can Benefit From Visiting the Chiropractor

Chiropractic care is most often thought of to be for adults, but did you know that children can also benefit from this alternative form of treatment? Taking your child to see a chiropractor can help your child heal more quickly from injuries and actually prevent them...

5 Alternative Treatments to Ease Nerve Spasms

If you have ever experienced nerve spasms, you know just how debilitating they can be. You probably do not want to have to resort to taking pain medication or muscle relaxers on a regular basis.  here are five alternative treatments you can try to ease your nerve...