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How to Avoid Neck Pain While Traveling

Traveling to a new destination is exciting, but the journey itself can take a toll on your health and happiness if you do not make an effort to avoid neck pain while you are in the car or plane. While you are traveling, you are most likely looking at your phone or...

Best Sports For Kids With Scoliosis to Play

If your child has scoliosis, it’s natural for you to worry about which sports are safe for your child to play and which ones they should avoid. A common myth about scoliosis is that it is too risky for a child with this condition to play any sports, but this is...

Tech Neck: Tips to Prevent Technology-Related Neck Pain

In today’s world, many workers spend six to eight hours a day on a computer, tablet, or cell phone. These devices can be great for connecting you to the world and allowing you to complete tasks more efficiently, but they can also lead to chronic neck pain if you are...

5 Ways Your Child Can Benefit From Visiting the Chiropractor

Chiropractic care is most often thought of to be for adults, but did you know that children can also benefit from this alternative form of treatment? Taking your child to see a chiropractor can help your child heal more quickly from injuries and actually prevent them...

5 Alternative Treatments to Ease Nerve Spasms

If you have ever experienced nerve spasms, you know just how debilitating they can be. You probably do not want to have to resort to taking pain medication or muscle relaxers on a regular basis.  here are five alternative treatments you can try to ease your nerve...

Joint Pain: Causes, Symptoms, and Treatment Options

Joint pain can range from a mild annoyance to unbearable agony, so you should educate yourself on this condition in order to seek the right treatment options.  You can probably rest easy because the majority of joint pain does not warrant a trip to the emergency room,...